CUSTOMIZED PLANs TAILORED TO YOUR LIFESTYLE, goals, and available equipment/facilities.

$200.00 • 8 weeks

customized PROGRAMS

sculpt customized program

For the working mom, the busy student, or those that self-train but want a more structured routine... this one's for you.

The sculpt Customized 8 Week Program is meant to outline a clear, progressive workout plan that fits your needs, so you're not guessing what to work on next while you're exercising.

we’ll create a plan based around the equipment/facilities you have available, your schedule, and the various other factors that make your lifestyle unique.

  • Step 1:

    First, you'll schedule a video call with me to give us the opportunity to meet face to face, discuss your goals, and discover the best strategies to create a unique 8 week workout program that suits your lifestyle.

    step 2:

    Once booking is complete, you will be redirected to my new client questionnaire so I can get a bit more info about you before our call.

    Step 3:

    After our call, you will receive all links and program materials in 5-7 business days.

  • PROGRAM INCLUDES:

    • Access to program within client/trainer app

    • Ability to log workouts and view exercise demos within app

    • Bi-weekly exercise and program progressions

    • Links to applicable progress tracking apps

  • $200 USD

    Rate includes 40 minute introductory video call and 8 week customized program.

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ANY QUESTIONS? I’LL BE HAPPY TO ANSWER ANY INQUIRIES YOU MAY HAVE ABOUT MY PROGRAMS– JUST SHOOT ME A MESSAGE HERE!